Category: Mental Health
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When you have OCD, you have a lot of pet peeves

I haven’t been very bloggy lately (Is that even a word? It is now!), but I am back and ready to do this thing. So if you are a dedicated reader and have been with me for a while, you will know that I am OCD. Well, being OCD, I have A LOT of pet…
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Why you should get an Emotional Support Animal

If y’all remember reading, I had to put my dog down that I’ve had since I was 16 years old, back in February. I told myself I couldn’t get another dog because the sadness I experienced from putting her down was one of the worst feelings I’ve ever had and I just couldn’t bear the…
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Just a hobby I picked up and now am OBSESSED with

Yes, I’m still alive. I know, I’ve been MIA for a while. Depression hit me hard and I couldn’t get myself to do much of anything for the last 3 weeks. All I wanted to do was sleep and cry. I am feeling somewhat better now, at least enough that I can function. During those…
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Things you need to know from a mom suffering from anxiety

Anxiety is hard to handle and really messes with your mind, even more so when you’re a mother. The other night, I was laying in bed, trying to fall asleep, but of course I can’t. I start thinking of things I can’t do anything about at that moment, like if we need groceries, what happened…
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Habits that could be signs of anxiety

When people hear Anxiety, they think, “She worries a lot about everything.” But it’s so much more than that. In fact, people with anxiety deal with everyday ‘habits’ that make everything in their life so much harder. Things that they do that they either can’t help or feel like they have no choice but to do. Here…
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All Mental Health Matters

What is Mental Health? A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life. Research is starting to uncover the complicated causes of these diseases which can include genetics, brain chemistry, brain structure, experiencing trauma and/or…
