9 ways your toxic partner is negatively affecting you

9 ways your toxic partner is negatively affecting you

In a relationship, you are suppose to build each other up, not tear each other down. You are suppose to grow together and be able to count on one another. Do you feel like you are trapped in the idea of how a relationship should be and not actually in a real relationship? Here are [...]

All Mental Health Matters

All Mental Health Matters

What is Mental Health? A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life. Research is starting to uncover the complicated causes of these diseases which can include genetics, brain chemistry, brain structure, experiencing trauma and/or [...]