What is Mental Health? A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life. Research is starting to uncover the complicated causes of these diseases which can include genetics, brain chemistry, brain structure, experiencing trauma and/or … Continue reading All Mental Health Matters
My regular followers may have noticed that I don't post as nearly as often as I use to... There's a reason for that. This reason isn't an easy thing to talk about let alone blog about for everyone to read, but I have decided that I should in fact blog about it because I want … Continue reading Motherhood and depression, my struggle.