This is something I've dealt with most my life. My feelings have always been invalidated by most of the ones that said they loved me. Invalidation is when you tell someone or insinuate that someone's feelings are not valid or that they are wrong. This is not love... It's manipulation and emotional abuse. … Continue reading Did you know that this is emotional abuse?
UPDATE: I have written about Anxiety a while back, but lately I haven’t because I was feeling better. My anxiety wasn’t as bad anymore and I was sleeping more, and my panic attacks stopped. I finally talked to my doctor about my anxiety and she prescribed me something for it that also helps me … Continue reading What NOT to say to someone who suffers from Anxiety.
In a previous post, I talked about what it's like for me as a mom to have anxiety... Well, anxiety affects more than just my life as a mom... it affects my friendships and the ability to make friends as well. Anxiety has the power to kill friendships... It can make you distant from your … Continue reading Friendships & Anxiety; Dear best friend
About a month ago, I shared my struggle with depression. Today I am going to talk about another difficult struggle of mine that really affects my life and every aspect of it. ANXIETY. I know I had problems with depression at a younger age, but I didn't know I had anxiety until just a few … Continue reading Motherhood & Anxiety, My struggle Part: 2