Insomnia Awareness day

I guess March 10th is insomnia awareness day, so I'm here to shed some light on insomnia and what it can do to someone who suffers from it.  I've struggled with insomnia for over 10 years now. I remember it started when I was in my sophomore year in high school. I went through a … Continue reading Insomnia Awareness day

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There is a difference between feeling anxious and having an Anxiety disorder

I’ve noticed a lot lately that people have been mixing up being anxious and having an anxiety disorder. Yes, the essential feeling is the same for both, but having an anxiety disorder is so much more than just feeling anxious about things. I’ll be talking to someone about Anxiety and what it’s like, and they’ll … Continue reading There is a difference between feeling anxious and having an Anxiety disorder