All Mental Health Matters

All Mental Health Matters

What is Mental Health? A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life. Research is starting to uncover the complicated causes of these diseases which can include genetics, brain chemistry, brain structure, experiencing trauma and/or [...]

Three year old’s and what they do when you’re not looking

Three year old’s and what they do when you’re not looking

My husband has always said our three-year- old is a ninja. Anytime I left, I always came home to something ruined, or destroyed because of our daughter. I argued with him because our daughter never got away with that kind of stuff when I was home-I paid that close attention to her. So, she never [...]

Things you shouldn’t say or do in front of your kids

Things you shouldn’t say or do in front of your kids

The fact that I even feel the need to write this just bothers me, but here we are. Obviously, there are things you just don't say or do in front of your kids, right? Well some parents didn't get that memo or just don't care if their kids lose all respect for them. Hence why [...]